Woo hoo…I never thought I’d run a half marathon, let alone three and I even improved my time!
2:44:45 first half run – Shamrock’n 2013
2:27:24 second half run – Nike Women’s Half 2013
2:11:11 third half run – Shamrock’n 2014
I have to wear two knee bands. They really help with the pressure on the knees and pounding on the ground. I recommend Mueller and Amazon has them in a three pack. I originally used Pioneer but the velcro connects over the logo so it doesn’t stay put very well after a few uses.