This is an easier version of Egg White Muffin Bites than I previously posted. We used all Trader Joe’s ingredients and actually recommend the egg substitute from TJ’s. The texture from using the TJ’s eggs substitute is creamer and softer.
These eggs can be stored for 3 to 4 days so make these on Sunday night or Monday morning so you have breakfast for the entire week if you and whoever eat two or three a day.
Makes 24 muffins.
Oil (used to line muffin pan before inserting ingredients)*
2 Muffin Pans (12 slots each – Wilton Non-stick works well, with handles too)
1 Package Frozen Fire Roasted Bell Peppers and Onions
3 Handfuls of Pre-cut/Pre-washed Spinach
32 oz Carton of Liquid Egg Whites
Salt and Pepper to Taste